By then, your baby and womb (uterus) are bigger, and push the stomach further up into the chest, putting pressure on the digestive tract. You’re also more likely to be affected if you’ve had heartburn and indigestion before, or if you’ve been pregnant before.
Fortunately, the burn should clear up as as you give birth soon. Avoid digestive overload. Skip the three big squares.
The contents can be pushed by This pressure of the stomach past the weakened sphincter and up into the esophagus, also leading to heartburn. Progesterone causes the stomach to empty more slowly after you eat while relaxin calms or relaxes the smooth muscle in your body. The ring, or sphincter, around the bottom of the esophagus that keeps the stomach and food acid in your stomach, is made up of smooth muscle. It might burn, but it doesn’t have anything to do with your heart.
In fact, heartburn can occur in up to 85% of pregnant women 1 . Hormonal changes in pregnancy cause the valve between your stomach and esophagus to relax, allowing acid to escape up to your throat, explains Amanda Selk, an OB/GYN at Women’s College Hospital in Toronto. “In addition, as the uterus grows, there is more pressure on your stomach, which can cause the stomach acid to back up also,” she says. Symptoms can become more frequent in later stages of pregnancy as you get bigger.
Heartburn in pregnancy treatments
Just make sure you find a qualified practitioner with experience of treating pregnant women (Park et al 2014) . Heartburn happens when your natural stomach acid comes up towards your throat. During pregnancy, your growing womb presses on your stomach, pushing the acid upwards. At the same time, hormonal changes relax the valve which normally keeps the acid in your stomach, so more of it can get through (NHS 2014) . You are more likely to get indigestion if you are very full, so eating large amounts of food may make your symptoms worse regularly.
Learn how to cope with these smart strategies for relief. In most cases though, heartburn is a perfectly normal symptom of pregnancy that should go away after your baby is born (CKS 2017) . The good news is that heartburn and indigestion are likely to go away once your baby is born (CKS 2017) .
These stomach acids irritate the sensitive esophageal lining, causing a burning sensation right around where the heart is located; thus the term heartburn, though the problem has nothing to do with your heart. Tons of women feel the burn during pregnancy – heartburn, that is.
This helps to relieve indigestion caused by acid reflux. Acid reflux occurs when stomach acid leaks back up into your oesophagus (gullet) and irritates its protective lining (mucosa). Most people are affected by indigestion from time to time, but women are affected by it while they are pregnant often.
Smart Pregnancy Tips: Eat Well, Keep Active And Feel Great
A dose usually gives quick relief. You can use antacids as required for mild or infrequent bouts of dyspepsia. Antacids containing aluminium or magnesium can be taken on an ‘as required’ basis. Those containing calcium should only be used or for a short period occasionally.
Although it’s rare, gallstones can cause heartburn during pregnancy also. Heartburn occurs when the valve between the stomach and the esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, which can increase the frequency of heartburn. This allows stomach acid to pass into the esophagus and irritate the lining. During pregnancy, you do not need to go on a special diet, but it is important to eat a variety of different foods every day in order to get the right balance of nutrients that you and your baby need.
Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to flow up into the esophagus back. In addition, the enlarged uterus can crowd the abdomen, pushing stomach acids upward.
If you are taking iron supplements, the antacids might prevent them being absorbed, so try to space them two hours from one another apart. Antacids such as Gaviscon, Rennies and own-brand variations, come in both tablet and liquid form and are widely available from chemists and supermarkets.
As long as you use the test correctly, they’re very accurate. Changing hormone levels cause heartburn by affecting the muscles of the digestive track and your body’s ability to tolerate different foods.
If you had gastroesophageal reflux disease (GERD) before pregnancy, heartburn is nothing new – but treating it during pregnancy might be. Now that you’re expecting, talk to your practitioner about whether the prescription meds you’re taking are still okay now that you’re pregnant. Many of the tips for fighting heartburn can help with your reflux also. Unfortunately, heartburn is a symptom you’re likely to experience throughout your entire pregnancy if you have it at all. In fact, if you escaped indigestion early on in your pregnancy even, there’s a good chance you’ll have a surge starting around the second or third trimesters, when your uterus takes over your abdominal cavity and forces your stomach upwards.
In addition, progesterone also slows the digestive process. This keeps food in the stomach longer. The pregnancy itself-the upward pressure of the growing uterus-also may play a role..