Heartburn During Pregnancy: Causes and Home Remedies for Relief

Posted On Dec 2 2014 by

Morning sickness. Nausea is one of the most universal pregnancy symptoms, affecting up to 85% of pregnant women. It’s the result of hormone changes in the body, and it can last through the entire first trimester. For some pregnant women, nausea is mild; others can’t start their day without vomiting. Nausea is usually worst in the morning (hence the name, “morning sickness”).

They don’t work as quickly as antacids, but they can prevent reflux symptoms for many hours. Proton pump inhibitors are also acid reducers but are much more powerful than the H2-blockers. Proton pump inhibitors (PPIs) are the most commonly prescribed class of medications for treating heartburn and acid reflux disease. Most antacids contain either calcium carbonate (such as Tums, Rolaids, Mylanta and Maalox) or magnesium hydroxide (Phillips Milk of Magnesia). Sodium bicarbonate, also known as baking soda, can relieve heartburn and indigestion.

Over-the-counter antacids are the most frequent method for controlling symptoms, and they’re among the safest of medications as well. H2 blockers and proton pump inhibitors (PPIs) are other medications that can treat GERD symptoms in pregnancy. weakens the lower esophageal sphincter allowing acid to reflux into the esophagus. These drugs work by blocking acid production in the cells lining the stomach and significantly reduce the amount of stomach acid.

It’s a result of the fact that progesterone, while relaxing the uterine muscles, also relaxes the valve at the top of the stomach. This allows gastric acid to splash back up – or reflux – into the esophagus. Avoid other heartburn medications during pregnancy unless they’re prescribed by your doctor.

Drinking baking soda (one teaspoon) dissolved in water (8 ounces) may also relieve heartburn symptoms because baking soda’s alkaline pH means it neutralizes stomach acids. Ross recommends drinking a half-cup of aloe vera juice because its anti-inflammatory properties calm the stomach and esophagus that become inflamed from a buildup of acid. Another simple but often very effective home remedy for heartburn is chewing gum; this stimulates the salivary glands, helping to clear the buildup of acid in the stomach. If you had gastroesophageal reflux disease (GERD) before pregnancy, heartburn is nothing new – but treating it during pregnancy might be.

When you do lie down, keep your head higher than your feet, such as by placing pillows under your shoulders. This helps prevent stomach acids rising up into your chest. Acid reflux occurs when the acid in your stomach-which should stay in your stomach! – travels back up into your esophagus.

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Luckily, there are many natural remedies and treatments for heartburn that are effective and safe to use during pregnancy. You already know that pregnancy brings with it a whole slew of hormones that are raging through your body in order to facilitate the growth and development of your baby. Progesterone, a hormone that is necessary for implantation of a fertilized egg and for maintaining pregnancy, is also responsible for that heartburn you’re experiencing. No matter how thrilled you may be about the little human growing inside of you, there is no denying that pregnancy can bring on some very uncomfortable side effects.

How to get rid of heartburn during pregnancy fast

Heartburn symptoms are one of the most commonly reported complaints among pregnant women. Heartburn usually starts during the first trimester and tends to worsen during the second and third trimesters. Other natural remedies for heartburn include slippery elm lozenges and taking a tablespoon of apple cider vinegar with every meal.

Heartburn usually starts during the first trimester and tends to worsen during the second and third trimesters. As well as avoiding common dietary triggers, Ross recommends eating several small meals a day instead of three large ones and taking your time when eating. Try not to wash down your food with too much liquid, which can increase the risk of acid reflux. It may be preposterous to say, “Don’t lie down,” to pregnant women, but… don’t lie down straight after eating.

Proton pump inhibitors should be reserved for pregnant patients with more severe heartburn symptoms and those not responding to antacids and lifestyle and dietary changes. Lansoprazole (Prevacid®) is the preferred PPI because of case reports of safety in pregnant women. Limited data exists about human safety during pregnancy with the newer PPIs. Pregnant women with mild reflux usually do well with simple lifestyle changes. If lifestyle and dietary changes are not enough, you should consult your doctor before taking any medication to relieve heartburn symptoms.

When can I expect the heartburn to end during pregnancy?

Heartburn during pregnancy is an incredibly common problem that most women will experience at some point during those nine months. Quite often, the terms acid reflux and indigestion are used interchangeably without fully understanding the differences between the two.

As soon as the baby is born, dyspepsia due to pregnancy quickly goes. You are more likely to develop dyspepsia in pregnancy if you have previously had gastro-oesophageal reflux before you were pregnant. Acid reflux occurs when some acid leaks up (refluxes) into the gullet (oesophagus). The lining of the oesophagus can cope with a certain amount of acid. However, if more than the usual amount of acid refluxes, it may cause some inflammation on the lining of the oesophagus, which can cause symptoms.

It should always be mixed with at least 4 ounces of water and taken one to two hours after meals, not on an overly full stomach. Talk to your health care provider about using it. Do not use it for more than two weeks, and do not give it to children under 12 years old, unless your health care provider tells you to. A healthy esophagus should also be able to “clear” the acid through regular contractions, called “peristalsis,” and by neutralizing the acid with saliva. Additionally, the stomach must empty properly.

how to make acid reflux go away while pregnant

Last Updated on: September 26th, 2019 at 11:26 pm, by

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