However, some people have frequent bouts of dyspepsia, which affects their quality of life. If you do have indigestion (and therefore acid reflux!), then Rennie quickly gets to work to relieve the discomfort. Usually, acid reflux can be relieved through medication such as antacids like Rennie Spearmint, which can neutralise the acid in your stomach. There are in fact a number of differences between the two as indigestion is not, as many believe, just a milder form of acid reflux. Quite often, the terms acid reflux and indigestion are used interchangeably without fully understanding the differences between the two.
This often is detrimental to their intake of calcium which may contribute to osteoporosis. Another important cause of indigestion is drugs. Many drugs are frequently associated with indigestion, for example, nonsteroidal anti-inflammatory drugs (NSAIDs such as ibuprofen), antibiotics, and estrogens). In fact, most drugs are reported to cause indigestion in at least some people with functional symptoms. There are many tests to exclude non-functional gastrointestinal diseases.
Fiber not only promotes intestinal health, but it also reduces constipation and makes you feel full a long while after eating it. And, of course, when you feel full, you are less likely to overeat and therefore less likely to regurgitate whatâ€™s in your stomach into your esophagus. Enjoy your oatmeal with low-fat or almond milk, as both are low in fat and highly alkaline. Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus).
Taking an antacid with an H2RA provides immediate relief (antacid) of heartburn as well as a longer duration of symptom relief (H2RA). An H2RA may be taken 30 to 60 minutes prior to eating or exercise to prevent anticipated symptoms. in the chest or stomach – and their heartburn can last up to a couple of hours. As a person swallows, muscles in the esophagus move the food down into the stomach.
Everyone has reflux from time to time. If you have ever burped and had an acid taste in your mouth, you have had reflux. Sometimes the LES relaxes at the wrong times.
Most patients with functional disease live with their symptoms and infrequently visit physicians for diagnosis and treatment. It is important to educate patients with indigestion about their illness, particularly by reassuring them that the illness is not a serious threat to their physical health (though it may be to their emotional health). Patients need to understand the potential causes for the symptoms. Most importantly, they need to understand the medical approach to the problem and the reasons for each test or treatment.
Diet and lifestyle changes
These symptoms usually come on soon after eating or drinking, although there can sometimes be a delay between eating a meal and experiencing indigestion. Most people are able to treat indigestion with simple changes to their diet and lifestyle, or with a number of different medications, such as antacids. In most cases indigestion is related to eating, although it can be triggered by other factors such as smoking, drinking, alcohol, pregnancy, stress or taking certain medications. Indigestion may be caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system (mucosa).
- Sometimes, thereâ€™s no known cause of indigestion (functional dyspepsia).
- This is because the chronic acid reflux creates the sensation that something is blocking your throat.
- This test checks the pH or acid level in the esophagus.
- Cold buttermilk is another useful antidote to acidity.
Most people have a bout of dyspepsia, often called indigestion, from time to time. For example, after a large spicy meal. In most cases it soon goes away and is of little concern.
This is because the chronic acid reflux creates the sensation that something is blocking your throat. Though this is most often merely an uncomfortable symptom, dysphagia can sometimes lead to more serious issues like regurgitation, or vomiting. If any of these more serious issues occur, you should see your doctor immediately.
Treatment from a GP
Don’t wear belts or clothes that are tight fitting around the waist. Clothing that fits tightly around the abdomen will squeeze the stomach, forcing food up against the lower esophageal sphincter, and cause food to reflux into the esophagus. Clothing that can cause problems includes tight-fitting belts and slenderizing undergarments. Because indigestion can be a sign of a more serious condition, such as an ulcer or occasionally cancer, anyone experiencing the following symptoms in addition to indigestion should consult with their doctor. Food passes down the gullet (oesophagus) into the stomach.
Like bananas, melons also are a highly alkaline fruit. They are a good source of magnesium, which is found in many medicines for acid reflux.